Recipes | My Healing Kitchen

Joint-Soothing Sweet & Spicy Blue Corn Enchil...

An insanely-delicious, crazy combo! Try it once and you'll find a new favorite in your arthritis-repairing repertoire. These enchiladas are ... Posted In: AR ...

Joint-Relieving Mulled Green Tea and Cider

Curl up with this arthritis-friendly beverage when the temperature plummets. Simply steep cinnamon sticks in piping hot green tea, add ... Posted In: AR

Arthritis-Abating Seafood Bisque

Delicate seafood flavors and a velvety texture grace this joint-healing bisque. Wild salmon and shrimp not only provide omega-3 oils, ... Posted In: AR ...

Joint-Happy Blueberry Flax Crisp

My arthritis really responds to the antioxidants and anti-inflammatories in berries. So I love to wake up to this simple ... Posted In: AR ...

Arthritis-Healing Greek Meatball Sandwich

Calm arthritic fires with this quick lunch! Tender, juicy bison meatballs contrast with cool, creamy mint dressing in this savory ... Posted In: AR ...

Tropical Parfait with Mango, Kiwi and Papaya

Join me for breakfast on the beach and serious arthritis healing. This parfait sparkles with beautiful tropical colors and sweet/tart ...

Cartilage-Quenching Farmers Market Salad with Bals...

What an exquisite way to “drink” your arthritis-easing extra virgin olive oil! Buy whatever is fresh at the local farmer’s ... ...

Green Tea Pomegranate Spritzer for Juicy Joints

Drink to arthritis recovery! We spike iced green tea with zesty ginger, tangy pomegranate juice and sparkling water. Joints love ... Posted In: AR ...

Baba Ganoush for Arthritis

Join me on the road to Marrakesh and delight your senses with this silky-smooth, robust puree with earthy undertones. This ... ...

Christmas Chicken with Spinach, Sun-dried Tomato G...

This festive and fancy dinner is not hard to make and will impress even your mother-in-law at any family dinner. ... ...

Bone Broth

My grandmother was on to something with her bone stock . . . Here is an easy to make, top-quality ... ...

Joint-Cooling Baked Chicken Kabobs with Spicy Berr...

I adore this combo of sweet berries and succulent chicken. Use the sweetest fruit you can find for a huge ... ...

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