Recipes | My Healing Kitchen

Joint-Happy Blueberry Flax Crisp

My arthritis really responds to the antioxidants and anti-inflammatories in berries. So I love to wake up to this simple ... Posted In: AR ...

Arthritis-Healing Greek Meatball Sandwich

Calm arthritic fires with this quick lunch! Tender, juicy bison meatballs contrast with cool, creamy mint dressing in this savory ... Posted In: AR ...

Tropical Parfait with Mango, Kiwi and Papaya

Join me for breakfast on the beach and serious arthritis healing. This parfait sparkles with beautiful tropical colors and sweet/tart ...

Cartilage-Quenching Farmers Market Salad with Bals...

What an exquisite way to “drink” your arthritis-easing extra virgin olive oil! Buy whatever is fresh at the local farmer’s ... ...

Ginger Green Tea Pomegranate Spritzer for Juicy Jo...

Drink to arthritis recovery! We spike iced green tea with zesty ginger, tangy pomegranate juice and sparkling water. Joints love ... ...

Baba Ganoush for Arthritis

Join me on the road to Marrakesh and delight your senses with this silky-smooth, robust puree with earthy undertones. This ... ...

Christmas Chicken with Spinach, Sun-dried Tomato G...

This festive and fancy dinner is not hard to make and will impress even your mother-in-law at any family dinner. ... ...

Bone Broth

My grandmother was on to something with her bone stock . . . Here is an easy to make, top-quality ... ...

Joint-Cooling Baked Chicken Kabobs with Spicy Berr...

I adore this combo of sweet berries and succulent chicken. Use the sweetest fruit you can find for a huge ... ...

Romaine Salad with Curried Nuts and Sweet Potato f...

The more color in your veggies, the more abundant the nutrients, making this crunchy rainbow-colored salad a super arthritis healer. ... ...

Broccoli Soup with Leeks and Yogurt for Arthritis

This is a quick, simple and delicious soup that is perfect for chilly weather and those days when you need ... ...

Joint-Cooling Coq Au Vin (Red Wine Chicken Stew)

In the French countryside, a tough old bird will spend hours simmering in red wine to transform it into succulent, ... ...

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