Main Dishes | My Healing Kitchen

Joint-Soothing Sweet & Spicy Blue Corn Enchil...

An insanely-delicious, crazy combo! Try it once and you'll find a new favorite in your arthritis-repairing repertoire. These enchiladas are ... Posted In: AR ...

Arthritis-Healing Greek Meatball Sandwich

Calm arthritic fires with this quick lunch! Tender, juicy bison meatballs contrast with cool, creamy mint dressing in this savory ... Posted In: AR ...

Christmas Chicken with Spinach, Sun-dried Tomato G...

This festive and fancy dinner is not hard to make and will impress even your mother-in-law at any family dinner. ... ...

Joint-Cooling Baked Chicken Kabobs with Spicy Berr...

I adore this combo of sweet berries and succulent chicken. Use the sweetest fruit you can find for a huge ... ...

Creamy Broccoli and Cauliflower with Sauteed Garli...

Creamy yogurt sauce envelops a top Arthritis Healing Superfood, broccoli, and her cruciferous sister cauliflower in this classic Mediterranean combo. ... ...

Dilled Halibut with Green Beans and Mushrooms

Savory dill and spicy mustard compliment the delicate flavor and firm texture of this naturally light and lean fish. Halibut ... ...

Greek Pasta Bake with Chicken and Spinach

Classic Greek flavors transform into a healthy, comforting casserole with a surprising bite of olives. The creaminess of yogurt and ... ...

Guilt-free Macaroni and Cheese

Combine calcium-rich cheese, antioxidant- powerhouses garlic and onions and probiotic-filled yogurt with whole grain pasta that won't set your joints ... ...

Oat Risotto with Green Peas Wild Mushrooms and Lee...

Creamy, earthy, pungent risotto with the satisfying snap of green peas… it’s an Italian classic with the wonderful twist ... ...

Ginger Halibut with Soba Noodles

Meaty and mild omega-3 halibut pairs perfectly with antioxidants ginger and garlic, and joint-lubricating olive oil for an incredible meal. ... ...

Roasted Asparagus Quinoa Salad with Turmeric Tofu ...

This is a joint-boosting treat you can enjoy all summer long. The mild sweetness of fennel compliments citrusy orange and ... ...

Pineapple Chicken Kabobs

I love the scent of grilled pineapple – smoky and sweet. And its tang is perfectly balanced by the coconut ... ...

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