Recipes | My Healing Kitchen

Sweet & Spicy Blue Corn Enchilada with Goat C...

Rich, sweet and creamy, these unique enchiladas help arrest diabetes. Even though sweet potatoes are so sweet, and that makes ... Posted In: FT ...

Mulled Green Tea and Cider for Diabetes

Warm up with this hot, fragrant, diabetes-friendly drink. It features traditional woodsy mulled flavors of apple and cinnamon. The cinnamon ... Posted In: DB

Fatigue-Free Spinach Pesto

When battling fatigue, quick dips are a treasure. Keep a stash in the fridge so you can just open the ... Posted In: FT ...

Spinach Pesto For Diabetes

Halt blood sugar spikes and crashes with this tasty spread. Our pesto is loaded with the glucose-stabilizing powers of ... Posted In: DB ...

Diabetes-Relieving Roasted Broccoli with Dried Che...

Broccoli is one of the top healing foods for diabetes. Here we team it up with cherries (that help lower ... Posted In: DB ...

Glucose-Taming Grilled Salmon with Squash and Pepi...

A simple but delicious diabetes-healing repast. The rich meaty flavor of the salmon marries beautifully with naturally sweet squash and ... Posted In: DB ...

Blood-Sugar-Stabilizing Squash Soup

Did you know that low carotene levels promote wacky blood sugar swings? Winter squash are loaded with carotenes, while onions ... Posted In: DB ...

Glucose-Balancing Greek Meatball Sandwich

Here's a hearty meal that will keep your blood sugar low and slow. Tender bison meatballs, crunchy veggies and the ... Posted In: DB ...

Pizza On-the-Fly for Diabetes

This home-made, healthy pizza delivers...incredible flavor and a crisp, delicious crust. It takes just minutes to prepare. Conventional pizza is ... Posted In: diabetes ...

Diabetes-Defeating Salmon Burgers with Citrus Dres...

Turn the tide on diabetes with this heavenly burger. You can eat it every week—it’s that good. And it's loaded ... Posted In: DB ...

Tangy Super Bowl Bison-Stuffed Poppers

These diabetes-healing poppers are so addictive! I love the pepper’s kick, the crunchy corn and the creamy cheese, all ... ...

Caramelized Onion Dip with Sweet Potato Chips

Every football fan loves chips and onion dip . . . but the store-bought stuff spikes your blood sugar and ... ...

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