Soups and Stews | My Healing Kitchen

Blood-Sugar-Stabilizing Squash Soup

Did you know that low carotene levels promote wacky blood sugar swings? Winter squash are loaded with carotenes, while onions ... Posted In: DB ...

Fava Bean Soup with Spicy Greens for Diabetes

Fava beans are one of my absolute favorites because of their buttery texture and nutty flavor. This soup shows off ... ...

Broccoli Soup with Leeks and Yogurt for Diabetes

A comforting bowl of this hearty soup provides major amounts of broccoli, which protects your body for all kinds of ... ...

Lightening-Quick Hearty Lentil Soup

Roll back diabetes with lentil power! You get quick preparation, home-cooked flavor and abundant herb seasonings in this great alternative ... Posted In: DB ...

Edamame Gazpacho

Gazpacho is my favorite summer soup and with the addition of diabetes superfood edamame this refreshing meal is teeming with ...

Hearty Miso Soup with Grilled Salmon and Lemon Bas...

Systemic inflammation helps create diabetes, and this exquisite dish is chock full of potent anti-inflammatories that help heal diabetes, thanks ... ...

New England Clam Chowder with White Beans and Spin...

Here is a satisfying stew you can eat by the bowlful without spiking your blood sugar. Beans will ... Posted In: DB ...

Curry Chicken Soup with Sweet Potato and Peas

Three comfort foods in one diabetes-mending dish! Grandma’s tender chicken, filling sweet potatoes, and golden curry simmer in a zesty ...

Rosemary Mushroom Bolognese Stew with White Beans

Join me for a mid-winter meal in Italy . . . and you can fight diabetes at the same time. ... Posted In: DB ...

Diabetes-Diminishing Seafood Bisque

Reduce the risk of diabetes with this intensely-flavored, velvety soup. Wild salmon, shrimp, onions, garlic and yogurt keep your ... Posted In: DB ...

Creamy Yellow Split Pea Soup

In the fall, I make a big batch of this diabetes-healing soup and stock it in the freezer. That’s because ... ...

Buffalo Lentil Stew

Here’s a hearty, meaty, diabetes-taming stew that’s perfect for a chilly evening. It’s got buffalo’s clean flavor and tender meat ... Posted In: DB ...

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