Recipes | My Healing Kitchen

Pound-Paring Sweet & Spicy Blue Corn Enchilad...

Join me for a wild, wacky, and insanely delicious enchilada that naturally shuts down appetite. Sweet potato's carotenoid pigments and ... Posted In: WL ...

Mulled Green Tea and Cider For Weight Loss

Green tea is a weight loss superstar—when it's not crammed full of sugar! Make up a batch of ours and ... Posted In: WL

Weight-Taming Green Tea Pomegranate Spritzer

Cool down and lose weight! Pick a beautiful spot in the shade, and sip on this icy cold green tea ... Posted In: WL ...

Pound-Shedding Spinach Pesto

Step up your metabolism with this rich, yummy pesto. Garlic, olive oil and nuts trigger the burning of fat, and ... Posted In: WL ...

Salmon Burger with Citrus Dressing for Weight Loss

Quick to throw together, but delicious enough to impress guests! These hearty salmon burgers also make it easier to lose ... Posted In: WL ...

“Ease off the Pounds” Roasted Broccoli...

Here’s a pound-shedding vegetable dish that is elegant and delicious. You'll love the savory broccoli baked with sweet, rich cherries ... Posted In: WL ...

Pound-Shedding Grilled Salmon with Squash and Pepi...

This recipe is chock full of weight-loss warriors. Wild salmon, garlic and olive oil drive up your metabolism, ... Posted In: WL ...

Squash Soup for Weight Loss

Fill up on this delectable soup to shed some pounds. The spicy warmth of ginger deepens and enhances the sweetness ... Posted In: WL ...

“Lighten Up” with Blueberry Flax Crisp

I love to wake up to this comforting breakfast that helps keep off the weight. Sweet honeyed blueberries get topped ... Posted In: WL ...

Greek Meatball Sandwich For Weight Loss

Speed up your metabolism with this quick and easy meatball sandwich. It makes a great grab-and-go lunch with tender, juicy ... Posted In: WL ...

Pizza On-the-Fly for Weight Loss

This home-made, healthy pizza delivers...incredible flavor and a crisp, delicious crust. It takes just minutes to prepare. Conventional pizza is ... Posted In: Weightloss ...

Garlic Shrimp on Jicama Crostini with Mango Salsa ...

This festive appetizer is the perfect match for a summer dinner party, with its colorful, tropical salsa and garlic shrimp ... ...

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