I created because I believe food is our best medicine – and I’ve unearthed thousands of clinical studies to prove it.

But nutrition isn’t the only way to heal yourself. Sometimes laughing, crying, or just letting ourselves feel has a powerful, positive effect on our health.

That’s why I created Soul Food.

Send me something funny, poignant or inspirational to and I’ll share it with the world. I’ll also send you a $50 Gift Certificate from one of our sponsors (plus, I’ll donate $50 cash to your favorite charity in your name) if my readers vote your Soul Food entry the Best of the Month. You can keep tabs with the top ten list on the right side of this page.

You can share this Soul Food with a friend by using the “E-mail to friend” button above. They will never be spammed or solicited in any way. I promise. If you want to be notified when your submissions go live, please make sure you are a registered member of

Keep healing by feeling.

Keep Getting Better,

Jim Healthy