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Flax Popcorn

Never mind the fatty potato chips or sugary treats. Grab a handful of this crunchy popcorn and don’t feel guilty for snagging a second. These may sound like a hippy snack but we guarantee everyone from businessmen to ballerinas will gobble up this healthy snack that won’t add to your waistline.

Garlic Shrimp on Jicama Crostini with Mango Salsa ...

This festive appetizer is the perfect match for a summer dinner party, with its colorful, tropical salsa and garlic shrimp piled on crispy, refreshing jicama. It’s quick, easy and scrumptious, and the healthy fats in the shrimp and coconut oil help you burn through fat quickly, while the complex carbs and fiber in jicama, bell peppers, mango and flax fill ravenous bellies with ease.

Spinach, Sun-dried Tomatoes and Olive Oil Dip with...

Creamy, flavorful and quick, this decadent dip has none of the fattening ingredients of store bought brands and can be made at the drop of a hat. When friends or family shows up unexpectedly there’s no need to pull out the potato chips and cheese dip. Whip up this version packed with fresh veggies, yogurt and super healing extra virgin olive oil and serve it with some toasted sprouted grain bread or a tray of carrots, celery and bell peppers.