On Super Bowl Sunday most people with diabetes fumble their game plan and “wing it” (as in high-fat Buffalo wings and blue cheese dip – not to mention the many munchies and snacks that raise their blood sugar). But not this year!
Chef Emmy and the Test Kitchen staff at My Healing Kitchen.com have created a yummy Diabetes-Friendly Snacks and Munchies to get you through the Super Bowl without spiking your glucose, adding to your weight, or making you feel deprived while everyone else is living it up.
Having these yummy, inexpensive, low-cal, homemade Diabetes-Friendly Munchies on hand will eliminate the temptations and dangers that Super Bowl fans with diabetes struggle with when everyone around them is chomping down on typical snacks that will surely worsen their glucose readings and increase their weight. Score!
Here’s what Chef Emmy has in store to actually help heal your diabetes this Super Bowl Sunday…
1,800: The amount of calories the average Super Bowl fan will consume while watching the game. To burn that off would take walking for 10 hours or jogging for four hours.
30.4 million: The number of tons of snacks that Americans consume on Super Bowl Sunday. That’s twice the average daily amount. The vast majority of these snacks are terrible for people with diabetes because they spike your glucose levels and add to your weight.
14,500 tons. The amount of potato chips Americans eat while watching the Super Bowl. These are highly inflammatory and will elevate your blood sugar dramatically.
$595 million. The amount of money American spend on Super Bowl snacks. Smart homemakers can save money and improve their family’s health by making their own low-calorie, diabetes healing munchies. That’s a big savings in today’s economy.
$172. The amount of money the average American household will spend on Super Bowl snacks and beverages. You’ll save a bundle – and be far healthier – by making your own.
52 million cases. The amount of beer consumed during the Super Bowl. Beer (even if it non-alcoholic) is one of the worse beverages for people with diabetes and blood sugar problems. It’s loaded with sugar (maltose) and calories which increase your weight and belly fat. (The Diabetes-Friendly Beverages we’ve created are low-calorie, refreshing and won’t upset your glucose.)
Enjoy the game AND enjoy your health!
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