By Jim Healthy Published: January 31, 2013
It's hard not to be tempted by chips and an onion dip, but the store-bought stuff spikes your blood sugar and clogs your heart. Our creamy dip is made from two diabetes healing superfoods: onions and walnuts. As tasty as the dip is, these sweet potato chips steal the spotlight! Light, crisp and satisfyingly crunchy, they’re low GI, and they help your insulin work better.
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