Recipes

Pound-Paring Sweet & Spicy Blue Corn Enchilada with Goat Cheese

Posted March 16, 2012 by Jim Healthy
Join me for a wild, wacky, and insanely delicious enchilada that naturally shuts down appetite. Sweet potato's carotenoid pigments and goat cheese’s omega-3 fats intensify » Read More

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Sweet & Spicy Blue Corn Enchilada with Goat Cheese for Menopause

Posted March 16, 2012 by Jim Healthy
Ease menopausal metamorphosis with this adventurous enchilada. It’s packed with foods that calm volcanic emotions and fiery hot flashes. The blue corn and sweet potatoes » Read More

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Ticker-Saving Sweet & Spicy Blue Corn Enchilada with Goat Cheese

Posted March 16, 2012 by Jim Healthy
Arteries and palates adore this astonishingly good enchilada. And they’ve got good reasons. Blue corn’s anthocyanins are the same potent antioxidant pigments found in red » Read More

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Sweet & Spicy Blue Corn Enchilada with Goat Cheese for Diabetes

Posted March 16, 2012 by Jim Healthy
Rich, sweet and creamy, these unique enchiladas help arrest diabetes. Even though sweet potatoes are so sweet, and that makes us imagine they are harmful » Read More

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Mood-Mending Sweet & Spicy Blue Corn Enchilada with Goat Cheese

Posted March 16, 2012 by Jim Healthy
Here’s a dynamite depression-taming enchilada. We are so glad it snuck outside the box of conventional food combinations. Sweet, chewy, creamy and spicy, its whole » Read More

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