toms
Onion Tomato Relish
Posted June 30, 2010 by Jim Healthy in
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This simple tasty condiment is a dynamic addition to any meal. It's also an arthritis-fighting superhero with the full antioxidant power of onions and garlic. Try it over grilled fish, chicken or as a warm salad tossed with steamed vegetables. Add jalapenos if you like heat, or try different spices like cumin, coriander, or curry powder. If the liquid evaporates too quickly add a little water or extra orange juice.

Details
  • Prep Time:
    5 min
  • Cook Time:
    40 min
  • Ready Time:
    45 min
Servings
4 servings

Ingredients

  • 2 large onions chopped
  • 2 large tomatoes chopped
  • 4 cloves garlic minced
  • 1 teaspoon honey
  • 1/4 cup apple cider vinegar
  • 2 medium oranges, juice of

Directions

Combine all ingredients except tomatoes in a saucepan and bring to a simmer.

Cook on low heat for 15-20 minutes.

Add tomatoes and cook 10-15 minutes more or until liquid is absorbed and vegetables are soft.